We all have a lot to balance each day. Juggling responsibilities at home, work, and in the community can take a toll on how we feel on a daily basis, physically and emotionally. Recent world events are also causing increased emotional tension as we can’t help but feel concerned for…
What Is the Difference between CBD and CBG?
You have probably heard about CBD, the hemp-derived compound that took the wellness market by storm in 2018. The all-natural ingredient quickly skyrocketed in popularity as soon as success stories began showing up on message boards, social media, and between friends. Positive reviews continue to fuel the increasing demand as…
Is It Safe to Take CBD with Other Medications?
As CBD continues to make a positive impression on researchers and consumers alike, interest in the hemp-derived compound is rapidly increasing. Exclusive retailers are crafting new, enticing CBD-infused wellness products that you can’t help but want to try, like: CBD Multivitamin Gummy Drops, which provides your daily vitamins plus potent…
Three Exciting Things to Do in Breckenridge This Summer
Colorado is arguably one of the most beautiful places in the world. Year-round, you can find engaging activities, unique places to explore, and countless opportunities to make lasting memories with friends and family. Lovers of the outdoors simply can’t get enough of the picturesque landscapes and natural wonders, while specialty…
Breathing Techniques That Reduce Stress
Without a doubt, recent world events have impacted just about everyone. For some, they are adapting to working from home; for others, they are facing the challenge of unemployment. In some households, parents are also acting as teachers, coaches, and tutors; in others, individuals are ill or becoming caretakers to…
Immunity and Mental Health
The human body is absolutely amazing. Like a fascinating machine, it contains numerous concurrently operating functions, working in synergistic harmony. How we feel, think, and sleep is intimately connected to what we consume, do, and learn. The connections between functions are seemingly endless. Lately, especially since COVID-19 made its debut,…
Immunity and Natural Health
Staying healthy and resilient has always been important. Now that COVID-19 has challenged our daily norms and brought more focus to our natural immunity, staying well seems more important than ever before. As health precautions, we now wear masks when we visit public places, diligently wash our hands, and gather…
Natural Ways to Cleanse Your Lungs
Since COVID-19 began impacting the lives of millions across the globe, many have shifted their daily habits to avoid getting sick and to protect their loved ones. From wearing masks in public to social distancing, this “new normal” is primarily in place to keep us safe. Each day, we seek…
Three Easy and Creative Exercises to Boost Your Energy
Lately, to limit the spread of COVID-19, many of us are spending the majority of our time at home. While every individual’s circumstance is unique, there’s one thing most of us can relate to: Some days it can be a challenge to find the energy and motivation to adapt to…
Gratitude Journaling: The Power of Three
Depending on the lens through which you see the world, life can sometimes feel overwhelming. Especially lately, as COVID-19 continues to impact our daily norms, most of us are experiencing a wide range of emotional responses to it. Because of these new and unique challenges, it may be quite easy…