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Super Foods You Can Grow Right in Your Backyard

While the term “Super Food” does not have an exact definition, it has generally come to be understood as any highly nutritious food that is full of antioxidants, heart-healthy vitamins, and immune-boosting qualities. At first, you may think that these foods must be exotic like sea kelp and quinoa, or…

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The Importance of Natural and Holistic Healing on the Environment

As our society has evolved over the centuries, so have other aspects of that evolution. Technological advancements that used to double every hundred years are now doubling every decade. We now have the internet and access to a worldwide database of information, which is something we could barely have conceived…

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Meditation and Mental Health Exercises for Indoors

A lot of people have been struggling with their mental health as of late. The COVID-19 pandemic has meant that many people have spent the majority of the past 12 months indoors. Some people have not even been able to go outside to get their shopping because they are considered…

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The effects of mixing CBD and alcohol – How safe is it?

CBD safety is an important area of concern. If you are taking CBD, you must be doing so in a safe manner. One thing a lot of people wonder is whether they can take CBD and drink alcohol. If you’re planning to have a night out with your friends, is…

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