It’s that time of year. The most wonderful time, of course. The time we can turn on music, and Christmas tunes are playing from every station. The time of twinkling lights, lighting the menorahs, merry making, and reconnecting with family and friends to celebrate the old and make new memories together. Truly, the holiday season is full of joy. If we’re being honest, however, many of us would also admit that the holidays also often include a certain amount of stress. After all, all the merry making and gift giving and party going doesn’t happen without a great deal of planning and preparation. While a certain amount of stress is probably unavoidable, the good news is that there are steps you can take to manage your stress during the holidays. Simple solutions such as sleep, time management and an effective CBD kit.

At Pharmstrong™, we are happy to offer you these five stress-busting suggestions: