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How CBD Can Help You Get Back in Shape

There’s no getting around it, we’re all getting older. Father Time shows up every now and then and gives us a little wave to remind us that our biological clocks are ticking. Sometimes the wave presents itself as an aching back you’ve never felt before, or in the discomfort in your knee that keeps getting worse – or even in the visible effects of time, weather, and daily life that you notice when you look in the mirror.

The good news is that there is a natural tool that we can use to slow down that ticking biological clock so that we look and feel years younger and can help us get back in shape. That tool is exercise.

Although we may not want to acknowledge it, study after study shows that exercise benefits our health and well-being in many ways and as an added benefit it gets you back in shape. Just 20 minutes a day of physical exercise will improve many areas of our well-being, such as our:

  • Overall health;
  • Mental health;
  • Muscular health;
  • Skin health; and
  • Other wellness needs like getting a good night’s sleep.

Can CBD Help, Too?

Absolutely! Since CBD became legal thanks to The Farm Bill of 2018, health and wellness enthusiasts have been clamoring to premium CBD retailers to try it for themselves. After incorporating CBD into their wellness routine, many users report multiple beneficial effects when getting back in shape. Such consistent reports have resulted in an ever-increasing growth of CBD’s usage and popularity.

CBD, short for cannabidiol, is one of over 130 cannabinoids found in the hemp plant. Now, the human body has what is called an endocannabinoid system. This “nerve center” produces its own cannabinoids that regulate things like mood, sleep, and muscle recovery. CBD and other cannabinoids – like CBG and CBC – work harmoniously with the endocannabinoid system to enhance the regulation of these critical bodily functions.

For wellness enthusiasts and those who are looking to increase their all-around health, there are a number of additional things about CBD that are attractive.

CBD is all-natural. Because CBD is all-natural, it is not habit-forming as many chemical-based options may be. In addition, users have not reported any build-up in tolerance to CBD. This means you can continue to receive the same benefit from CBD with no increase in dosage. And even more important is the fact that CBD has few reported side effects – and even those are mild.

CBD will not cause mind-altering side effects. In order to be legal, CBD products have to be derived from hemp and contain no more than .3% THC by weight. This is only a trace amount of THC and is not known to cause any psychoactive side effects or the feeling of being “high.” Additionally, many quality retailers like Pharmstrong™ offer “broad-spectrum” CBD products that contain zero THC to give customers peace of mind and to suit their individual preferences. 

There are many ways to use CBD. As the wellness market continues to expand in order to accommodate the unprecedented demand for CBD products, it has also become creative with the variety of CBD products that are available today. This is great news for the health-conscious consumer because CBD can now be used in a number of different ways in order to accommodate any active lifestyle.

How Can CBD Help Get Me Back in Shape?

Happy successful sportswoman raising arms to the sky.

Overall Health – In order to maintain your overall health, you need to fuel your body with nourishing foods like healthy fats and lots of fruits and vegetables. In addition, it is always a good idea to supplement your diet with vitamins and other mineral supplements. Our Vegan CBD Multivitamin Gummy Drops are a great tasting way for you to get all of the essential vitamins that you need along with 10 mg of CBD goodness in every tasty gummy.

Mental Health and Mood – Two of the reported benefits of a consistent exercise routine is greater mental clarity and health, and an elevation in one’s mood. By adding one of our Pure + Potent Oral Drops to your overall wellness routine, you will find that both your feeling of peace and calm, as well as your mental acuity, will get a much-appreciated lift throughout the day.

Muscular Health – Obviously, physical exercise is a great way to build muscle and stay in shape. In addition, physical exercise builds your heart and lungs so that they function optimally and get oxygen flowing through the bloodstream to places in your body where it’s needed most. By adding our Soft Gels with Curcumin to your wellness supplements, you will find that your muscles recover more quickly from strenuous exercise and your joints get some much-needed relief. Might we also suggest our CBD Body Balms? By rubbing this soothing balm directly on sore muscles, this all-natural, phytocannabinoid-rich balm gives fast-acting relief, right where you need it.

Skin Health – Your body’s largest organ also benefits from a good sweat. Physical activity has been shown to help clear pores and keep your skin looking younger. By treating yourself to our CBD Face Mask or CBD Hydrating Face Pearls after your workout, you will find that your skin maintains its supple glow and youthful appearance.

Better Sleep – We all know that regular exercise helps us to sleep better at night. By taking our CBD Softgels with Melatonin in the evening, you will find that you fall asleep faster and get a deeper, more restful night’s sleep.

Try Pharmstrong™ Today!

Your health is as important to us as it is to you. That’s why we at Pharmstrong™ only carry Verified Pure Premium Grade™ products that are broad-spectrum and THC free. All of our Pure + Potent inventory is third-party laboratory tested, and we happily post the results on our website. We want you to be assured that you are receiving all of the benefits of adding CBD to your health and wellness routine without fear of getting unwanted elements such as pesticides, molds, and metals.

To make Pharmstrong™ your retailer for quality CBD products to help get you back in shape, you can shop online or place an order over the phone by calling 1-866-399-5371.

We look forward to partnering with you soon!

As CEO of Pharmstrong, I’m proud to lead a team dedicated to excellence in the CBD industry since its inception in 2018. Our USDA Organic CBD has helped thousands feel healthier and happier. Whether managing stress, improving sleep, staying active, or enhancing your overall health, we’ve got you covered. Explore more at Pharmstrong; we’re here for you every step of the way.

Melissa Dugan

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