A lot of people have been struggling with their mental health as of late. The COVID-19 pandemic has meant that many people have spent the majority of the past 12 months indoors. Some people have not even been able to go outside to get their shopping because they are considered…
CBD safety is an important area of concern. If you are taking CBD, you must be doing so in a safe manner. One thing a lot of people wonder is whether they can take CBD and drink alcohol. If you’re planning to have a night out with your friends, is…
We are living in unprecedented times. The COVID-19 virus that has gripped the world has caused quite a few changes in our daily lives. Even the most health-conscious of us find ourselves with renewed worry about our immunities and overall health as we take precautions to stay safe and remain…
It’s no big secret that we all want to look and feel our best, and the health and wellness market is flooded with supplements and other remedies promising to help us do just that. While diet and exercise go a long way toward keeping us healthy, the stresses and strains…
There’s no getting around it, we’re all getting older. Father Time shows up every now and then and gives us a little wave to remind us that our biological clocks are ticking. Sometimes the wave presents itself as an aching back you’ve never felt before, or in the discomfort in…
There are many health and wellness products online and on store shelves nowadays, and all of them promise a solution to increase eager consumers’ wellness or aid in relieving certain ailments. But the one product that is being talked about most around water coolers across the country is CBD. CBD…
CBD has been a hot topic of conversation since The Farm Bill was passed in 2018. That law made all hemp-derived products legal as long as they contain no more than .3% THC by weight. Shortly thereafter, health enthusiasts across the country began clamoring for this…
Anyone who has had one knows that a great massage can change a bad day into a good one. Maybe you have had a hard day with lots of stress and worries. Maybe you have put your body through its paces during a vigorous workout, or your muscles feel sore…
As the summer winds down, many people look forward to a long weekend at the beginning of September, thanks to the federally observed holiday Labor Day. Created and observed in recognition of American laborers and their many achievements and developments for our nation, many find Labor Day to be a…
Music can have a profound impact on the way you think and feel. Most of us have a favorite song – some of us have many. Music triggers profound emotions, stimulates brain activity, and even enhances our productivity. Surprisingly, our connection to music is intimately linked to the brain, which…
