While the term “Super Food” does not have an exact definition, it has generally come to be understood as any highly nutritious food that is full of antioxidants, heart-healthy vitamins, and immune-boosting qualities. At first, you may think that these foods must be exotic like sea kelp and quinoa, or…
Spring has sprung and summer is just around the corner! This yearly change of seasons would normally not be met with such hoopla. After a brutal winter of being trapped indoors, and especially as our country begins to emerge from the COVID-19 pandemic, the anticipation of getting outdoors and greeting…
As our society has evolved over the centuries, so have other aspects of that evolution. Technological advancements that used to double every hundred years are now doubling every decade. We now have the internet and access to a worldwide database of information, which is something we could barely have conceived…
CBD is used by many people who hope for various benefits. This guide explains why a healthy diet could be key to unlocking CBD’s full potential! When people explore the interactions CBD has with other substances, the main focus is on medicine. Some research suggests that CBD may interact with…
A lot of people have been struggling with their mental health as of late. The COVID-19 pandemic has meant that many people have spent the majority of the past 12 months indoors. Some people have not even been able to go outside to get their shopping because they are considered…
CBD safety is an important area of concern. If you are taking CBD, you must be doing so in a safe manner. One thing a lot of people wonder is whether they can take CBD and drink alcohol. If you’re planning to have a night out with your friends, is…
We are living in unprecedented times. The COVID-19 virus that has gripped the world has caused quite a few changes in our daily lives. Even the most health-conscious of us find ourselves with renewed worry about our immunities and overall health as we take precautions to stay safe and remain…
It’s no big secret that we all want to look and feel our best, and the health and wellness market is flooded with supplements and other remedies promising to help us do just that. While diet and exercise go a long way toward keeping us healthy, the stresses and strains…
There’s no getting around it, we’re all getting older. Father Time shows up every now and then and gives us a little wave to remind us that our biological clocks are ticking. Sometimes the wave presents itself as an aching back you’ve never felt before, or in the discomfort…
There are many health and wellness products online and on store shelves nowadays, and all of them promise a solution to increase eager consumers’ wellness or aid in relieving certain ailments. But the one product that is being talked about most around water coolers across the country is CBD. CBD…
